نوع مقاله : مقاله پژوهشی
نویسندگان
1 کارشناس ارشد، روان‌شناسی، گروه روان‌شناسی، واحد شیراز، دانشگاه آزاد اسلامی، شیراز، ایران
2 استادیار، روان‌شناسی، گروه روان‌شناسی، واحد شیراز، دانشگاه آزاد اسلامی، شیراز، ایران
چکیده
مقدمه: کتاب‌درمانی استفاده از فن کتاب خواندن برای راهنمایی فرد و گروه است. هدف از انجام پژوهش حاضر، تعیین اثربخشی کتاب‌درمانی بر استرس، اضطراب و افسردگی زنان شهر شیراز بود.روش بررسی: این مطالعه به روش نیمه آزمایشی با طرح پیش‌آزمون- پس‌آزمون و گروه شاهد انجام گرفت. جامعه آماری تحقیق را کلیه زنان مراجعه‌کننده به فرهنگسرای شهرداری شیراز در بازه زمانی شش ماهه اول سال 1397 تشکیل داد (60 نفر). نمونه آماری شامل زنانی بود که اظهار می‌کردند اضطراب، استرس یا افسردگی دارند. شرکت‌کنندگان پرسش‌نامه 21-DASS (21-Depression Anxiety Stress Scales) را تکمیل نمودند و از بین آنان، زنانی که نمره استرس، اضطراب و افسردگی بالاتر از حد طبیعی (نمره 7) داشتند، 30 نفر انتخاب شدند و به صورت تصادفی در دو گروه 15 نفره (آزمایش و شاهد) قرار گرفتند. گروه آزمایش به مدت 8 هفته آموزش دریافت نمود و سپس پس‌آزمون اجرا گردید.یافته‌ها: کتاب‌درمانی به شیوه گروهی، منجر به کاهش معنی‌دار افسردگی، استرس و اضطراب در زنان مراجعه‌کننده به فرهنگسرای شهرداری شهر شیراز شد.با همکاری کتابداران و روان‌شناسان و بهره‌مندی از روش‌های کتاب‌درمانی، می‌توان برای بهبود برخی علایم همچون افسردگی، استرس و اضطراب برنامه‌ریزی و اقدام نمود.
کلیدواژه‌ها
عنوان مقاله [English]
The Effectiveness of Bibliotherapy on Stress, Anxiety, and Depression in Women Referring to Shiraz Municipality Cultural Center, Iran
نویسندگان [English]
- Maryam Sahami 1
- Sajad Amini-Manesh 2
1 MSc, Psychology, Department of Psychology, Shiraz Branch, Islamic Azad University, Shiraz, Iran
2 Assistant Professor, Psychology, Department of Psychology, Shiraz Branch, Islamic Azad University, Shiraz, Iran
چکیده [English]
Introduction: The bibliotherapy is to use the technique of reading to guide the individual and the group. The aim of this study was to determine the effectiveness of the bibliotherapy on stress, anxiety, and depression in women in Shiraz City, Iran.Method: This was a semi-experimental study with pretest-posttest design and control group. The statistical population included all women clients (60) referred to Shiraz Municipality Cultural Center in the first six months of the year 2018, and the statistical sample included women who said they had anxiety, stress, or depression. The Depression, Anxiety and Stress Scale-21 items (DASS-21) was completed by participants. Among the women who had a stress, anxiety, and depression score of higher than the normal (score of 7), 30 were selected and then randomly divided into two groups of 15 (experimental and control). The experimental group, received educations for 8 weeks, and then the questionnaire was implemented in both groups.Results: Group therapy significantly reduced depression, stress, and anxiety in women referring to Shiraz Municipality Cultural Center.Conclusion: Librarians and psychologists together with the use of bibliotherapy techniques can be used not only to treat depression, stress and anxiety, but also to treat other diseases.
کلیدواژه‌ها [English]
- Bibliotherapy
- Stress
- Anxiety
- Depression
- Women
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